Amount of Fatty acids, total saturated in Parmesan cheese topping, fat free

Dairy and Egg Products

In 100 g (Grams) of Parmesan cheese topping, fat free there is 3.11 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Parmesan cheese topping, fat free.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%
Parmesan cheese topping, fat free

Parmesan cheese topping, fat free is a type of Dairy and Egg Products. The most significant nutrients in Parmesan cheese topping, fat free are listed below.

Water 8.6 g 8.6%
Energy (calorie) 370 kcal
Energy (joule) 1548 kJ
Protein 40 g 40%
Total lipid (fat) 5 g 5%
Ash 6.4 g 6.4%
Carbohydrate, by difference 40 g 40%
Fiber, total dietary 0 g
Sugars, total 1.5 g 1.5%
Calcium, Ca 800 mg 0.8%
Iron, Fe 5 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 700 mg 0.7%
Potassium, K 600 mg 0.6%
Sodium, Na 1150 mg 1.15%
Zinc, Zn 3 mg
Copper, Cu 0.02 mg
Selenium, Se 43.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg

Nutrients in Parmesan cheese topping, fat free